About Me

At Jenny Bennett Sports Massage and Personal Training, we believe in a holistic approach to fitness and unlocking your body's full potential.

I have been working in the fitness industry for twenty years.  Before that, I was working in radio broadcasting, so I've always had a ear for what people have to say!

In my early adult years, I discovered a passion for Muay Thai boxing, which I still use in my sesssions, it is so much fun and always great to learn a new skill.  

I love to run, mainly competing at half marathon distance.  I always get excited to hear of people taking up running, and am happy to have helped many people achieve running at any distance, from one mile to a full marathon and beyond.

I am always up for weight, core and HIIT sessions, who doesn't love a plank?!

I am a big believer in training where you feel most comfortable and doing what you enjoy.  If not exercising, I may well be in my garden, doing a bit of landscaping or planting.  It makes for a lovely outdoor space for my family and I to relax and workout